Eat Stop Eat Review

Product Description:

Enjoy our Eat Stop Eat Review!  Eat Stop Eat is an eBook written by Brad Pilon. He tells us that fasting can be good for us. Some people will not try fasting as they believe it slows down their metabolism and they may be afraid of losing too much muscle or becoming ravenously hungry.

He does not teach you to fast for long periods of time, just to fast for maybe 24 hours once or twice a week. This way your body will use more energy than the food you intake. That way you will lose weight.

This information is meant for healthy adults. You may have some hunger pangs, but they will disappear. You may have trouble focusing and things may become foggy to you around four hours before you finish fasting. Plan a day of fasting on a day that you don’t have anything planned to do.

People who have tried many diets and have failed to lose weight may find success with this program. You must be at least 18 years of age and fairly healthy to try this weight loss method. It is ideal for either men or women. You should not try this diet if you are pregnant or have serious health concerns. It will help discipline your mind to be more careful of what foods you ingest.

The Good Points:

1. This is an excellent eBook for someone to read and apply what they read if they really want to lose weight and are otherwise healthy.
2. Brad is an experienced, educated author.
3. It is very inexpensive and practical and you will lose weight as long as you follow the step-by-step instructions.

The Bad Points:

1. You will need to fast intermittently while you are using the program.
2. You will need discipline and willpower to use this program.

Conclusion:

If you have been struggling to lose weight and it seems like you just cannot do it, then get started now with this program.

>>You can download the Eat Stop Eat eBook here!