First of all, you will learn how to get six-pack abs with a crunchless core!
Also discover Why The World’s Most Popular Ab Exercise Ages Your Spine & Is The #1 Cause Of Herniated Discs…And The Rarely Talked About Solution To Getting The Chiseled Abs You So Deeply Desire. NEW RESEARCH from the top professor of spine biomechanics at the University of Waterloo PROVES how a jelly doughnut holds the key to helping you sculpt the deep, chiseled washboard abs you deserve without EVER having to perform another crunch or sit up again. Moreover, welcome to Crunchless Core by Brian Klepacki.
The fact of the matter is you should NEVER do crunches or sit-ups. And here’s why:
- In particular, crunches can cause stress in the lower back
- And crunches can actually age your spine
- They actually can cause poor posture
- Most people who do crunches do not properly work their core
- When it comes down to the facts, crunches simply do not work.
What Is Crunchless Core All About?
Chiefly in this program, you will learn how to get perfect abs in an eight-week plan.
Phase 1 Of Crunchless Core: (weeks 1-4)
Furthermore, you will learn to use a set of smart functional exercises and workouts to achieve base stability.
Phase 2 Of Crunchless Core: (weeks 5-8)
Plus you will learn to do advanced exercises that are essential to reaching deep inside your core in order to train those deep abdominal muscles.
To sum it up through this program you will learn to build an injury-free, bullet-proof core for optimal, lasting strength.
What Will You Find In Crunchless Core?
- There will be books and DVDs showing you eight total body workouts and over 70 exercises! There is no need to do crunches.
- Bonus No. One: Crunchless Core Lite – Home Addition. – You need no equipment to perform any of the workouts. You will be able to complete each workout in less than 30 minutes.
- Bonus No. Two: Exercise Exchange Manual: If there are exercises you cannot perform due to a previous injury, he will give you alternative exercises you can do without the use of any additional equipment.
You can choose to take:
First Option – This is a digital download only of Crunchless Core plus the two premium bonuses or:
Second Option – A digital download plus physical collection and the two premium bonuses or
Third Option – Also a digital download plus two physical collections and the two premium bonuses.
My Honest Opinion of Crunchless Core:
If you follow the steps, you will have perfectly chiseled abs in a period of just 60 days or two months; and these exercises will not injure your spine. You will learn to do this with a simple, unique approach to exercise. Brian is a certified strength and conditioning specialist.